Whether or not neuropathy can be reversed depends on the cause of the nerve damage. In some cases, the pain may go away entirely. In others, nerve damage may be permanent. For example, when neuropathy is caused by an infection, symptoms might go away completely when the infection is treated.
Vitamins B-1, B-6, and B-12 have been found to be especially beneficial for treating neuropathy. Vitamin B-1, also known as thiamine, helps to reduce pain and inflammation and vitamin B-6 preserves the covering on nerve endings.
Magnesium promotes the regeneration of the peripheral nerve.
Hot and Cold Compresses
A cold compress will numb the area to relieve pain and reduce inflammation and swelling. By alternating hot and cold packs on the affected areas, you can both lower inflammation and loosen the muscles, increasing the likelihood of reducing pain.
Capsaicin is used to help relieve a certain type of pain known as neuralgia (shooting or burning pain in the nerves). Capsaicin is also used to help relieve minor pain associated with rheumatoid arthritis or muscle sprains and strains.
Numerous clinical studies have found that magnesium has beneficial effects in patients suffering from neuropathic pain, dysmenorrhea, tension headache, acute migraine attack, and others.
In the nervous system, magnesium is important for optimal nerve transmission and neuromuscular coordination, as well as serving to protect against excitotoxicity (excessive excitation leading to cell death) [1,2].
Vicks Vapor Rub® – Massaging one's feet with Vicks, particularly at night, soothes neuropathic pain and distress in one's feet and legs. It is also excellent for softening your toe nails and diminishing common toe nail problems.
Herbs that are in the “nervine” category can be very nourishing and soothing to the nerve tissue. Among the best are Chinese skullcap, lemon balm, wood betony, St. John's wort, chamomile, prickly ash and milky oats.
Yes! Turmeric will help address peripheral neuropathy because it contains curcumin, a strong antioxidant. Curcumin has anti-inflammatory, antioxidant, and analgesic properties. These combine to relieve peripheral neuropathy symptoms (numbness and tingling) in the hands and feet and prevent chronic pain.
Explaining Neurogenx. Neurogenx is a breakthrough treatment that uses a combination of medication and electrical signals to heal damaged nerves and restore function. During the treatment sessions, patches with electrodes are placed along your legs.
Magnesium glycinate is especially for people with nerve pain or nerve degenerative diseases like diabetes mellitus and multiple sclerosis.
If you take magnesium as a supplement, studies that showed that magnesium can have anti-anxiety effects generally used dosages of between 75 and 360 mg a day, according to the 2017 review.
Nerve Pain
It's best to use cold when the pain is still sharp and move on to heat once that sharpness has subsided. The heat will increase blood flow and help tissues heal faster.
The Link Between Chronic Stress and Neuropathy
Chronic stress can lead to neuropathy by damaging the nervous system. When the nervous system is damaged, it can cause pain, numbness, tingling, and other symptoms. The end result is pain, discomfort, or even worse.
On average, damaged nerves can grow back at a rate of about 1 inch per month or 1 millimeter per day.
Capsaicin. The main ingredient of hot chili peppers, capsaicin is also one of the most effective ingredients for topical pain relief. It can be helpful for joint pain and for diabetic nerve pain. When first applied, capsaicin creams cause a warm tingling or burning sensation.
Prescription topical medications also provide localized relief and include lidocaine, a numbing medication, and Diclofenac (Voltaren), an anti-inflammatory medication. Topical medications are good options for those that want to avoid or are unable to take oral medications.
Try Sleeping in Different Positions
If your chronic pain is caused by pinched or compressed nerves, adjusting your sleep position may relieve some of the pressure. For example, people with sciatica who prefer to sleep on their side often find it helpful to sleep with their affected leg on top.