Some signs of being emotionally broken include low self-esteem, PTSD, anxiety, depression, and in some cases, suicidal tendencies. To clear the air, just anyone can be emotionally broken; men, women, and even children.
“Emotionally damaged” is a term that is often used to describe how someone feels after going through emotional hurt. After hurt and pain, a person may find it difficult to trust others, may feel on edge or easily angered, and may try to distance themselves from others in hopes of not being hurt again.
Common warning signs of emotional distress include: Eating or sleeping too much or too little. Pulling away from people and things. Having low or no energy.
People who feel emotionally broken have low-self esteem and tend to be unhappy. You may feel hopeless or in despair. Perhaps you feel inadequate or unworthy of love. Of course, none of these things are true, but they're common for people who believe they are broken.
Some people who are feeling broken may see the benefit of just having others around them, even if they don't say anything. It's also best to avoid giving advice. Remind the person that they are not alone and that you are there for them but staying away from advice is usually the best course of action.
It's not the live version of any romantic songs you had heard aired on the radios. No. Loving a broken person is one of the hardest, bravest things you can ever go through. It's a series of battles that will change you forever, battles that few are strong enough to endure.
Yes—"broken people" can absolutely move towards healing and wholeness. However, they are the only ones who can move in this direction. Those who are struggling with their mental health must be willing to work to process their past experiences and challenges and become emotionally healthy.
Therefore, a broken heart feels so difficult and painful to deal with. The person often withdraws in their shell and is pushed into depression. A person with a broken heart often has episodes of sobbing, rage, and despair. They may not eat or sleep for days and may also neglect their personal hygiene.
Broken Woman Syndrome can be described as a woman who has unresolved issues with the men in her life (father, grandfather, brother, uncle, former lover, etc.), and finds herself going from relationship to relationship in hopes of escaping her brokenness.
Signs & Symptoms
Sleep or appetite changes — Dramatic sleep and appetite changes or decline in personal care. Mood changes — Rapid or dramatic shifts in emotions or depressed feelings, greater irritability. Withdrawal — Recent social withdrawal and loss of interest in activities previously enjoyed.
Broken heart syndrome is a heart condition that's often brought on by stressful situations and extreme emotions. The condition also can be triggered by a serious physical illness or surgery. Broken heart syndrome is often a temporary condition. But some people may continue to feel unwell after the heart is healed.
But men tend to go through some common stages when going through a heartbreak. Initially, they might withdraw from social activities and tend to isolate themselves. They can also become angry and lash out for no apparent reason. As they start to accept it, they might try to win their ex back by any means necessary.
Remember this: the person who broke you can't put you back together again. Don't make this mistake. Don't think that this person will be the one to fix you, to help you overcome the damage, to eliminate the pain. If the relationship is causing you harm, don't fall back into it.
A new study shows Heartbreak gets the best of men. Despite thoughts that men are less emotionally invested in relationships than women, researchers have discovered that it's men, in fact, who suffer the greater emotional impact during a breakup.
In younger people - teenagers, or those in their twenties or thirties - the hormone are more intense and all over the place when falling in love. "So the heartbreak, after passionate love, may feel like it lasts longer because it goes beyond only fairly fleeting brain chemicals," the neuroscientist explains.
They found that women tend to be more negatively affected by breakups, reporting higher levels of both physical and emotional pain. Women averaged 6.84 in terms of emotional anguish versus 6.58 in men. In terms of physical pain, women averaged 4.21 versus men's 3.75.