The final stage, post-friendship, occurs after a friendship has been terminated.
One of the biggest challenges when experiencing a friendship ending is not having that person to lean on. Focus on scheduling activities and reconnecting with loved ones (but avoid bad-mouthing your situation to mutual friends). It may also help to reach out to a therapist, who can help you sort through your emotions.
The five stages of grief is a framework that includes denial, anger, bargaining, depression and acceptance. After losing a best friend, you may experience some or all of these feelings.
The most common reason isn't tension; it's just that friendships fizzle out, both experts say. Friends move, get a new job, start a family and may just gradually stop talking to each other. One study found we lose about half our friends every seven years, Franco says.
Maintaining a lifelong friendship isn't easy. In fact, a 2009 Dutch study found that a large majority of friendships only last about seven years. Like any relationship, friendships take work if you want them to last.
They're never around in difficult times
So, being too busy, citing excuses, or flaking out on you every time you need help or support is one of the unmistakable signs your friend doesn't truly care about you.
Drifting apart
Rather, friends tend to drift apart when there is disagreement on issues. Friends also drift apart even when there is no malice. Sometimes circumstances, such as moving away, make it more difficult to maintain the relationship.
Recent research actually tells us that the average female friendship lasts 16 years, which is 6 years longer than the average romantic relationship. Once we turn 55, our friendships on average last 23 years!
Analysing how the participants developed friendships over time, Hall concluded that it takes approximately 200 hours for a 'best friendship' to develop. He also determined that it took an initial 50 hours of interaction for an acquaintance to become a 'casual friend', and 90 hours to convert that to regular 'friends'.
Well, as it turns out, besties – much alike regular friendships – are fleeting. In fact, new research conducted by The Book Of Everyone has found that most women will have six over the span of her lifetime. The study established these friendships last for 16 years on average.
It can feel like a literal heartache (Eisenberger, N. I. 2012). You might also feel psychological symptoms of anxiety that include racing heart, rumination, worry, and numbness. The loss of a close friend can spiral us into depression with feelings of worthlessness, hopelessness, and helplessness.
Get in touch with the person.
If you haven't heard from your friend in a while, give them a call or send them an email. Keep your tone casual, and don't mention that you're unhappy with the friendship. Just tell them that you miss them, and ask if they want to spend time together soon.
If your friend doesn't respect your feelings, it's an unhealthy relationship. Feeling anxious or negative in your friendship is a sign that it may be best to end it. Your friend is dishonest or holds back information. “Deep connections require trust,” Schmitt says.
Research by an academic called Susan Degges-White found that people with three to five close friends report the highest levels of life satisfaction.
In general, based on 2021 survey data, the average person in America has between 3 and 5 close friends. According to this survey: almost half (49%) report having 3 or fewer close friends. over one-third (36%) report having between 4 and 9 close friends.
“Physical limitations of aging or illness may also prevent someone from connecting with their friends in the way they used to,” Tessina adds. Some friends may grow apart due to distance—one may move closer to family or to a retirement community, for instance. Another cause of friendship fallouts can be arguments.
There are a ton of reasons why a friendship can fade, fizzle or flat-out end: you've grown apart, you no longer have common interests, you disagree fundamentally with their actions and behaviors, you've moved on from the very thing that connected you in the first place.
When you feel like you and your friend are drifting apart, it's natural to want to distance yourself from them first but it's not necessary. A kind gesture, like being the first to say hi when you see them in the hallway, is the simplest way to break the ice and keep your connection strong.
While it is not necessary that all friendship leads to a romantic relationship, but it is most likely that one ends up falling for their best-friend. And why not? You spend so much time with each other, make so many great memories together and are open about every little aspect of your life.