"If you have oily or acne-prone skin, I wouldn't recommend this at all unless you're applying it just to the lips." He says it could also be useful for people with eczema to help repair a compromised skin barrier. Regardless of how dry your skin is, Dr. Kim does not recommend slugging every single night.
When to Slug. You can do it nightly to heal dehydrated, dry, cracked or inflamed skin. To maintain results, I recommend slugging 2-3 times per week.
“As far as frequency goes, it's best to listen to your skin,” Nelson adds. If you have skin that tends to be dry, you may benefit from slugging daily. However, those with oily skin should consider slugging less or not at all, Dr.
The key takeaways
It may help retain moisture, repair the skin barrier, and reduce signs of aging. To slug, cleanse your skin, apply a thin layer of Vaseline or similar product on damp skin, leave it overnight, and wash it off in the morning. Alternatively, the technique can be used as a daytime hydrating mask.
Are there any side effects of slugging. Slugging is generally considered safe, but there are some potential side effects to be aware of: Clogged pores: If you choose a product that is too heavy or not non-comedogenic, it can clog your pores and lead to breakouts.
As we age, our skin barrier can no longer repair itself, leading to fine lines, saggy skin, or wrinkles. While slugging can't prevent these conditions, it may help reduce their appearance.
As far as how often you should use this technique, this will depend on your individual skin type and complexion concerns. For most skin types, completely sealing your skin barrier every night isn't necessary or even recommended—meaning you may want to alternate slugging days with some “non-slug” days.
Since it can be a little tricky to sleep while there's petroleum jelly all over your face, Amelia recommends investing in blackout curtains that will keep light from even entering your room. These will especially help if you normally wear an eye mask at night.
If you usually wash your face come morning, go ahead and do so, but it's not necessary to wash off your slugging product from the night before, she says. Either way, be sure to admire your gorgeously glowy new skin.
If you don't want to sleep with product on your face, you can also slug during the day and leave the product on for a few hours. Though it's been popularized as a face treatment on TikTok to aid with hydration, this little beauty trick works on other parts of the body as well – from lips and eye slugging to ankles.
Follow with moisturizer: Slugging is really just a last addition to your everyday skin care routine, so you perform all your previous steps as normal.
Pro: Slugging can help you look younger. Petroleum helps your skin retain moisture, and moisture's plumping effect on the skin lessens the appearance of wrinkles.
Yes, slugging can cause breakouts. Slugging is not an effective skincare method for all skin types and if you don't watch out, this skincare trend can leave your skin with more of the very break-outs you are trying to avoid in the first place.
Darnisha Monson, a licensed esthetician, recommends making slugging a part of your nighttime skincare routine. In order to notice results, you need to slug consistently for four to six weeks. Slugging cannot repair your skin or your skin's appearance overnight.
The primary benefit of slugging is preventing/minimizing trans-epidermal water loss. When you seal your skin with an ointment, you're locking in moisture which keeps your skin hydrated. Having hydrated skin alone leads to other benefits like a more youthful glow.
DON'T use an active skincare product when slugging. We are talking about BHAs, AHAs, and retinoids.
Step 4: Wake up to beautiful skin
Wake up and wash off the Vaseline® Jelly with a gentle cleanser the next morning. Voila – enjoy beautiful, healthy skin! Slugging isn't a newly discovered phenomenon. It has been around for years.
Experts say slugging should be used as the last step of your skincare routine — after cleansing and moisturizing. Dr. Lindsey Zubritsky, a board-certified dermatologist with over 400,000 TikTok followers, recommends a "very thin layer" over your whole face — especially during the winter months.
Many internet users claim that slathering Vaseline on your face—a practice known as slugging—can treat cystic acne. Health asked Ted Lain, MD, a board-certified dermatologist from Austin, Texas, to weigh in on this dubious claim. The conclusion: No, Vaseline does not treat acne.
It is recommended that you slug your skin once or twice a week, depending on the condition of your skin. Those with extremely dry skin can slug two to three days in a row and give it a break for two to three days before repeating the process.
Applying Vaseline® Jelly under eyes is a tried-and-tested way to lock in moisture, keeping skin in the eye area soft and elastic, and rejuvenating skin that looks dry and tired.
Williams explains, “When applied to delicate areas, like under the eyes, slugging could cause milia, which are small, painless white bumps that appear when keratin gets trapped beneath the skin's surface. “Milia occurs more commonly when people are using a heavy product around the eyelid or the eye area.
'The skin under our eyes is incredibly thin, and it's here that many of us will start to see the first signs of ageing and permanent lines being formed,' explains cosmetic surgeon and skincare expert, Dr Amir Sadri. 'Slugging can therefore be helpful in keeping the skin looking youthful in this delicate area.