Is it pathetic to miss your ex?

Yes, it is normal to miss your ex following a breakup. Afterall, you both shared good times together too. Many people seek professional therapy after a breakup to make sense of the loss, and to work on coping better or being more resilient.

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Is it wrong to miss your ex?

Sure, it is okay to miss your ex and relive the memories you shared with them. Until and unless it does not strain your current relationship and makes your partner suspect you, there is nothing unhealthy about thinking about your ex.

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How long is it normal to miss your ex?

Wyatt Fisher, licensed psychologist, told Elite Daily. "After a breakup, people should expect withdrawal symptoms for roughly six months and increase their self-care." If your ex was a big part of your life, it's normal to miss certain things about them.

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What to do when you badly miss your ex?

20 Things to Do When You Miss Your Ex
  1. Think about the reasons ending the relationship was for the best. ...
  2. Don't hold your feelings inside. ...
  3. Take up journaling. ...
  4. Stay busy. ...
  5. Do not give in to the urge to call or text. ...
  6. Go out with friends. ...
  7. Focus on self-improvement. ...
  8. Talk kindly to yourself.

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Is it normal to miss your ex after 5 years?

"If it's been years [since your breakup], that is totally OK," he says. "But [the feeling of missing your ex] definitely is reflective of powerful meaning, that I would encourage you to utilize. A therapist can help you work through the messages that may be hiding beneath the feeling of longing for your ex."

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"I Miss My Ex So Much... What Should I Do?" (Tips That Actually HELP You!)

41 related questions found

Will feelings for an ex ever go away?

“In many instances, people feel those love-like feelings for quite some time after a breakup. This can vary widely depending on the person, their circumstances and personal history. Some people may just need days or weeks whereas others may take months or years to move on from an ex.”

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Why do I still think about my ex everyday?

Sometimes, people are still thinking about their Ex for months, or even years after the relationship ended because of lingering insecurities or comparisons they're making — even subconsciously. This is often true when your Ex has moved on before you have.

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Is it normal to miss an ex after 2 years?

Yes, it is normal to miss your ex following a breakup. Afterall, you both shared good times together too. Many people seek professional therapy after a breakup to make sense of the loss, and to work on coping better or being more resilient.

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Do guys miss their ex?

Yes, guys miss their ex after a breakup. Who doesn't? Unless he was never emotionally attached to his ex, it's hardly impossible for a guy not to miss his ex. Relationships are full of memories, events, feelings, emotions, happiness, disagreements, and everything in life.

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Why do I miss my ex so much after so long?

You might simply be feeling the symptoms of depression or anxiety. This is totally normal and people regularly have struggles with their mental health when they're placed in a stressful situation. Having a relationship end is going to make you sad and it's going to take strength to get through things.

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How often do exes come back?

Exes may return in some cases. Since couples break up for various reasons, the circumstances of a breakup may impact the potential for reconnection. A recent study showed that 44% of Americans have gotten back together with one of their exes after breaking up with them.

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Will my ex miss me if I have no contact?

Because the truth is, during no contact with your ex, they will start to miss you no matter what. What they do with that feeling is dependent on their personality. If you were dating an incredibly stubborn person, it might take months before your ex gives in and reaches out.

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Why can't I move on from my ex?

Put simply, one of the main reasons you're not letting go of a past relationship is because you're lonely right now, said Erika Ettin, a relationship coach and founder of A Little Nudge. "Rather than pining over someone who wasn't right for you, focus on yourself," she said.

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Should I tell my ex I miss them?

In most cases, it's probably not a good idea to tell your ex you miss them. But if you really want to text them “I Miss you” or something along that line, it's best to do it only when you have a clear mind and you have healed from the breakup. Try not to text your ex out of desperation or neediness.

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Will silence make my ex miss me?

The simple answer to the above questions is yes. When you walk away and make him miss you, it's typical for a man to come back to you. The power of silence after a breakup is highly effective in making your partner come back. To start with, going silent after a breakup is a sign of confidence and self-esteem.

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Does missing your ex mean you should get back together?

However, sadness and missing your ex doesn't necessarily mean you should get back together. Couples break up for a reason, and the sadness of missing a former partner can sometimes impact our ability to see and remember those reasons clearly.

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How do you know if a guy is heartbroken?

If he avoids seeing you at all costs even though it is important, it is one of the signs he is heartbroken over you. He knows that when he sees you, the memories will come flooding, and it might be too much for him to handle. Also, he would ensure avoiding places where you are likely to show up.

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Do guys get over their ex easily?

Because according to a study which began back in 2000, and assessed the emotional state of 2,000 divorced men and women once before revisiting them anywhere between 6 and 9 years later, men don't tend to properly get over their past significant relationships.

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How long does it take for a guy to realize he messed up?

Men often go through an emotional state called “Dumpers Remorse” after the woman finally goes away. This state hits after one month to six weeks after the man passes through the initial happy phase after a breakup. He starts to give away signs he knows he messed up the whole thing from that time.

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Can ex lovers get back together after years?

Research finds that 40-50 percent of people have reunited with an ex to start a new relationship. On-again relationships tend to suffer lower relationship quality and worse functioning than never-broken relationships. People often resume relationships with ex-partners because of lingering feelings.

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Should I tell my ex how much he hurt me?

Reaching out to apologize to an ex for your hurtful actions can be really meaningful to them, as long as it's about making them feel validated and not just about clearing your own conscience. Sometimes it can also be helpful to let your ex know the ways they've hurt you.

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Is it normal to still love your ex after 10 years?

There are many reasons why relationships end, but it doesn't mean the feelings for that person always end, especially if it was true love. It is completely normal to love an ex still after the relationship is over. For many people, it can be hard to move on from real love.

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Why am I so obsessed with my ex?

You may be having these feelings due to something else, such as nostalgia. You may love the person you used to be, or love them for who they were. Other times, you have a personality that makes you obsessed. If you do want your ex back, and the feeling is mutual, then perhaps it's time to get back together.

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How do you get your ex out of your head?

  1. Distract yourself so you're literally too busy to even think about them. ...
  2. Establish some boundaries with yourself. ...
  3. Give yourself some time to feel sad, or mad, or angry, or literally whatever. ...
  4. Understand that you may still have lingering feelings for this person, and that's okay. ...
  5. Indulge in alllll the self care.

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Is it OK to message your ex?

When It's Acceptable to Text Your Ex. According to Walfish, there's definitely a time when it's acceptable to text your ex—particularly when there are signs that you two might be able to reconcile. "These signs include that they express and demonstrate genuine accountability and remorse for having hurt you.

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