In the worst cases, anxiety about the approval of others can blow up into a debilitating fear, a diagnosable psychological condition called “allodoxaphobia.” Even if it doesn't become a mental illness, worrying about the opinions of others can lower your basic competence in ordinary tasks, such as making decisions.
How Is This Fear Called? Being overly concerned about what others think of you is referred to as social anxiety. In its more severe version, we speak of social anxiety disorder (formerly social phobia), a mental health condition. It describes the excessive fear of being judged, rejected, or negatively evaluated.
In some cases, putting too much time and energy into worrying what other people think can be harmful to your self-image and mental health. Taking others' opinions as truth can lead to a vicious cycle of insecurity and vulnerability.
One reason you should stop caring what people think about you is because no one else is your judge. Whether you are a business owner or entrepreneur, you define your ethics and values. It does not pay to care too much about other people's opinions of you because no one truly knows you.
Our worrying about what others think of us stems from the fear that we may be bereft of friends or intimacy. This fear can, in some instances, be useful. As I mentioned earlier, embarrassment and shame can motivate us to behave in a more considerate or appropriate manner, increasing the chances that others like us.
Apathy is when you lack motivation to do things or just don't care much about what's going on around you. Apathy can be a symptom of mental health problems, Parkinson's disease, or Alzheimer's disease. It often lasts a long time. You may lack the desire to do anything that involves thinking or your emotions.
People's opinions may matter to us even if we don't believe they should; they may matter even when we neither hold the other in high esteem nor see the other's opinion as being of any real consequence to our personal or professional lives. But care we do.
The answer is yes. This “caring too much” can be described as “compassion fatigue.” Compassion fatigue, a stress condition marked by a gradual decline in compassion and empathy toward others, often affects people in professional health care positions.
To sum up, others' opinion matters because it's our way to feel we control our environment. Others' opinions have indeed tremendous value: we are social beings and we care about what other people think of us. This is why every single one of us will be affected by others' views.
Some common synonyms of unconcerned are aloof, detached, disinterested, incurious, and indifferent. While all these words mean "not showing or feeling interest," unconcerned suggests a lack of sensitivity or regard for others' needs or troubles.
The ultimate truth is that is absolutely okay – even beneficial – to be aware of and care about others' reactions to you … so long as you don't lose sight of yourself. But if you think you do place too much value trying to please others, then it's time to turn the focus on strengthening your sense of self.
' Overcare is a common emotional habit that causes us anxiety, worry and stress.” The term “overcare” was coined by Doc Childre, founder of the HeartMath® system and co-author of numerous books, including Transforming Stress, Transforming Anxiety, Transforming Anger, and Transforming Depression.
When caring for someone else, you might experience challenges and difficult feelings such as: Stress and worry. If you spend a lot of time thinking about their health and what will happen in the future, it may feel hard for you to switch off. Over a long time, worry and stress can cause mental health problems.
The study found that it takes us until the age of 34 for men, 36 for women, to be comfortable with our appearance. And while we're settled in relationships by the age of 37, on average, it's not until we hit 40 that we're happy with our career paths.
If you routinely take care of others' needs before your own, then you may have codependent tendencies. In a relationship, codependent behaviors can potentially sabotage your relationship success. If you neglect your personal needs and wishes and care for others instead, then you may begin to feel resentful and empty.
Negative experiences.
Children who experience teasing, bullying, rejection, ridicule or humiliation may be more prone to social anxiety disorder. In addition, other negative events in life, such as family conflict, trauma or abuse, may be associated with this disorder.
unfeeling. adjective. not sympathetic, or not expressing emotions when other people think you should.
Someone who takes care of a very young, elderly, or ill person is called a caregiver. If you make sure your ailing friend eats every day and is relatively comfortable, you are her caregiver. Being a caregiver is sometimes a paying job — a home health aid and a nurse in a hospital both work as caregivers.
Tenacious is a mostly positive term. If someone calls you tenacious you're probably the kind of person who never gives up and never stops trying – someone who does whatever is required to accomplish a goal. You may also be very stubborn.
It's natural (even healthy) to care what other people think of you. Unfortunately, our wider modern social exposure can leave us caring too much, especially about what people online think of us. But it's possible to reconnect with your own values and self-worth and care less what random people think.
Ask questions, and listen to others.
Ask, “What are your thoughts?” Be flexible. Maybe the opinion you started with is changed by what you heard. Create a dialogue that demonstrates your interest in other people's ideas and allows them to know that they are being heard.