Some common vitamins and supplements can raise blood pressure or alter how blood pressure or other medications work. You should always seek the advice of a healthcare provider when considering taking any supplement, especially if you are taking medication to control blood pressure or blood-thinning medication.
If you have high blood pressure, you may want to avoid certain vitamins and supplements because they can further raise your blood pressure. Some of these vitamins and supplements include vitamin D, St. John's wort, ephedra, arnica, and sodium. Before you consider using any vitamins and supplements, talk with a doctor.
Some medications for high blood pressure work by blocking calcium from entering cells. These medications are called calcium channel blockers. Magnesium might also block calcium from entering cells. Taking magnesium with these medications might cause blood pressure to go too low.
Magnesium taurate is a combination of magnesium and the amino acid taurine. This form of magnesium has excellent absorption and is sometimes used to improve blood pressure, preeclampsia in pregnant women, and insulin sensitivity, although human trials are limited.
High doses of vitamin D can cause hypercalcemia, which increases the risk of fatal heart problems with digoxin. Diltiazem (Cardizem, Tiazac, others). Avoid taking high doses of vitamin D with this blood pressure drug. High doses of vitamin D can cause hypercalcemia, which might reduce the drug's effectiveness.
High magnesium levels (hypermagnesemia) can result from taking too many magnesium supplements. It can lead to lethargy, gastrointestinal symptoms, low blood pressure, and cardiac arrest.
“Some scientific evidence suggests that diets with adequate magnesium may reduce the risk of high blood pressure (hypertension), a condition associated with many factors.
Anti-inflammatory pain killers such as ibuprofen can increase blood pressure, thereby increasing the risk of having a heart attack or stroke. People with high blood pressure are advised not to take them. One alternative is paracetamol, but it's possible that paracetamol also increases blood pressure.
No interactions were found between lisinopril and Vitamin B12.
Regular vitamins should not have any impact on your blood pressure. Certain herbal medications may affect blood pressure, so if you take herbal medications, it is important to screen each of them for interactions with your blood pressure or blood pressure medications.
From observations, it was seen that combining vitamin C along with antihypertensive therapy had moderate blood pressure lowering effect and other health benefits to the study subjects.
Beverages like skim milk, tomato juice, and beet juice may help decrease blood pressure. But it's always important to remember moderation — more of these drinks is not always better.
Herbal teas are a great way to relax and they can help you reduce stress, which is a common cause of high blood pressure. Some of the best teas for high blood pressure include chamomile, lavender, rose, and hibiscus. These teas are known for their ability to lower blood pressure and improve heart health.
Helps Reduce Blood Pressure
The potassium found in lemon juice can also help diminish the effects of salt on blood pressure. Studies have shown that, when combined with daily walks, lemon intake can be an effective treatment for high blood pressure.
A low vitamin D level may make a person more likely to have high blood pressure and diabetes. These conditions are risk factors for heart disease. It's unclear whether a daily vitamin D supplement protects against heart attacks and strokes. It may only help those with severely low vitamin D levels.
High blood pressure/heart disease meds and potassium-rich foods like bananas, potatoes and licorice. More specifically, angiotensin-converting enzyme (ACE) inhibitors and angiotensin II receptor blockers (ARBs).
Foods high in vitamin C, vitamin E, potassium, selenium or L-arginine are good options if you're looking to lower your blood pressure. Antioxidants protect your cells from damage and can reduce inflammation, which, in turn, can keep blood pressure in control.
People with diabetes, intestinal disease, heart disease or kidney disease should not take magnesium before speaking with their health care provider. Overdose. Signs of a magnesium overdose can include nausea, diarrhea, low blood pressure, muscle weakness, and fatigue. At very high doses, magnesium can be fatal.
Can you take vitamin D and magnesium together? Yes. In fact, it's probably best to take both together. Because so many people have low magnesium levels, vitamin D supplements on their own aren't very helpful for a large portion of the population.