According to most pediatric health experts, infants can be taken out in public or outside right away as long as parents follow some basic safety precautions. There's no need to wait until 6 weeks or 2 months of age. Getting out, and in particular, getting outside in nature, is good for parents and babies.
The idea that babies have to stay inside the house for several weeks after they're born is FALSE. In fact, as long as your baby is healthy, getting some fresh air can be great for mom and baby if you take a few precautions. First, be careful not to overdress or underdress your baby when you leave the house.
There are no set rules about how long to wait before taking a newborn out into the world or when to let people near the baby. Some doctors recommend that parents wait until their baby is a few months old before going to crowded public places (like malls, movie theaters, and airplanes).
Most pediatric health experts agree that babies can head outside right away, as long as you use basic safety precautions.
When Can a Newborn Go Outside? If you've just given birth and are yearning for some fresh air, you may be itching to ask: “When can I take my newborn outside?” We've got good news for you: It's okay to take baby outside right from birth.
But experts say there's nothing wrong with going out so soon after having a baby—provided you're smart about it. “Many doctors will tell women that they can leave the house as soon as they feel well enough to do so,” women's health expert Jennifer Wider, M.D., tells SELF.
Many midwives recommend a full week of bed rest, but Brewer understands that a week isn't always possible for most women (especially if you have other children). Try for at least a few days, if you can.
Parents usually start kangaroo care once or twice a day for at least one hour each time or as long as it is tolerated by your baby. The longer you hold your baby, the better. Any amount of time is good, but it is best to try for at least 1 to 2 hours each day.
Since mom herself will be back on her period soon, there's no valid, medically-proven reason that someone's menstrual cycle would cause any harm to a newborn.
Television viewing in babies under 18 months of age should be avoided, other than video chatting. To help encourage brain, language, and social development, spend more time playing, reading, and being physically active with your baby.
Don't pick up a baby under their arms.
It makes a baby's arms unavailable for self-comfort or support, and it can interfere with their breathing because their ribs are held.
Prepare for the 5-5-5 rule: 5 days in the bed, 5 days on the bed, 5 days near the bed. This gives you a solid two weeks of focused intentional rest. It also helps to get your priorities in order when it comes to those eager visitors. They will get to see the baby, but they don't get to make the rules.
A person can expect vaginal changes after giving birth. Common changes include perineal pain, pain during sex, bleeding, and vaginal dryness. According to the United Kingdom's National Health Service (NHS), it is not unusual for people to notice new and uncomfortable vaginal changes after giving birth.
You may shower, bathe or wash your hair at anytime after the birth of your baby. During your first six weeks, avoid strenuous work. You may choose to limit visits with family and friends during the first two weeks, as it may cause undue fatigue for you and could also be detrimental to your baby's health.
If you had an uncomplicated pregnancy and vaginal delivery, it's generally safe to begin exercising a few days after giving birth or as soon as you feel ready.
The risk of having a complication after delivery is highest during the first two weeks after delivery. But waiting will also give your body time to heal. In addition to postpartum discharge and vaginal tears, you might experience fatigue, vaginal dryness, pain and low sexual desire.
The primary purposes of the 40 day seclusion are to provide the sensitive newborn physical protection and to allow the mother complete rest and recuperation.
The WHO also recommends not wiping off the vernix at birth. The main reasons to wait with your baby's first bath include: Keeping your little one warm and stabilizing blood sugar levels. Babies who are bathed too soon after birth are more likely to become cold and could develop hypothermia.
To cleanse the area, use the "squirt" water bottle you got in the hospital. After you go to the bathroom, rinse from front to back with warm water. Continue these rinses for as long as you have vaginal bleeding. Pat (don't wipe) from front to back to dry.
Your vagina may be looser after giving birth.
The muscles may improve over time, but often do not. Kegel exercises and pelvic floor therapy can help strengthen these muscles. If it continues to be a problem, Vaginoplasty can dramatically improve a loose vagina. See if Vaginoplasty is right for you.
According to Baby Centre, you need to wait because you're losing lochia as your uterus heals, and penetration before the bleeding halts could quickly lead to an infection. So, as a result, the general wait time before penetration, including fingering, is four to six weeks or when your doctor's given you approval.
Lochia will smell like menstrual blood. Some describe it as musty, metallic, sour or stale. However, it shouldn't smell fishy or foul. This could mean bacteria has gotten into your vagina and caused an infection.
The 411 Rule for Active Labor
According to the "411 Rule" (commonly recommended by doulas and midwives), you should go to the hospital when your contractions are coming regularly 4 minutes apart, each one lasts at least 1 minute, and they have been following this pattern for at least 1 hour.
A baby's head is big and heavy compared to the rest of its body. Their head flops when it's not supported – that's because their neck muscles aren't strong enough to hold it up yet. Shaking makes the head move backwards and forwards very quickly, with a lot of force.
Don't lift your newborn by or under their arms
Your baby's head and neck muscles are very weak for the first few months. If you pick them up by or under their arms, you risk injuring their arms or shoulders. Worse, their head will dangle and could flop around, potentially causing a brain injury.