When should I be worried about sock marks?

At the end of the day, when you take off your socks, you shouldn't see any depressions or grooves in your skin. If your socks do leave marks on your legs or ankles, that's a sign you've got edema. Now, it's time to see your vein specialist and figure out what's causing the swelling.

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Is it normal for socks to leave marks?

Socks leaving marks on the legs is common, and most of the time, it is not a sign of an underlying health condition. Socks marks can occur as a result of peripheral edema. Edema is swelling that occurs in the body.

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Does it mean anything if your socks leave indentations?

Sock marks are a sign of lower leg swelling that could be caused by high blood pressure. If you're noticing tighter shoes or sock marks, there may be a reason. Standing or sitting too long may be causing lower leg swelling, or edema. These symptoms may not be a problem if they are mild and don't happen often.

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Why do my legs leave indentations?

Swelling of the foot, ankle and leg can be bad enough to leave a dimple, also known as a pit, in the skin after pressing on the area. This swelling, called edema, is the result of too much fluid in the tissues.

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Is edema life threatening?

Ascites and peripheral edema can be uncomfortable and can be a sign of a more serious condition. Pulmonary edema, which makes it difficult to breathe and can be life threatening, is a symptom of heart failure and is discussed in more detail separately.

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Socks leaving indents on ankles

32 related questions found

Should I be worried about a dent in my leg?

Pitting edema is when an indentation remains after pressing the swollen skin. The effect may also be noticeable after taking off a tight shoe or stocking. Anyone can have pitting edema, but because some causes are more dangerous than others, it is often a good idea to consult a doctor.

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Is peripheral edema serious?

Peripheral edema is a common finding in daily medical practice, both in outpatient and inpatient settings. It can vary from benign conditions to serious medical conditions, including congestive heart failure, liver failure, and kidney failure.

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How many times should you wear socks before washing?

How often should you wash your underwear, socks and bras? Underwear, socks and undershirts should be washed after every use, while bras can be worn 3-4 times before washing. Since underwear, socks and undershirts are in close contact with your skin and sweat, washing them after every use keeps them smelling fresh.

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How do you test for edema?

Your healthcare provider will test an area of your body for edema by gently pressing their finger on a swollen area of your skin for five to 15 seconds (pitting test).

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What are the symptoms of peripheral edema?

Early signs of peripheral edema include:
  • Fullness or heaviness in the legs or arms.
  • Increased abdominal size.
  • Swelling or puffiness of the tissue directly under the skin.
  • Skin that leaves a dent after being pressed for several seconds.
  • Tightness or warmth of the skin near the edema.
  • Difficulty in moving affected joint areas.

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Can dehydration cause edema?

The kidneys begin to react by retaining sodium and water and fluid builds up in surrounding tissues, leading to swelling. When one is dehydrated, it can cause water weight by retaining fluids. All of this can lead to puffiness, bloating, and discomfort. Drinking more water can help.

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Can wearing socks too much be bad?

Wearing socks all of the time is generally regarded as perfectly healthy if done properly. There are myths that wearing socks 24/7 can lead to fungal growth and result in foul smelling feet. If changed regularly, there should be no health problems associated with wearing fresh socks all day and night.

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Why do my socks leave stuff on my feet?

If you notice your socks leaving marks on your feet, ankles, or lower legs this can be a sign that you are experiencing some fluid retention or swelling. Mild to moderate swelling in lower legs and feet is common and most often harmless.

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What is the relationship between high blood pressure and edema?

Increased pressure causes the fluid to be pushed out of the blood vessels and into the surrounding tissue, leading to edema.

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What is peripheral edema in the legs?

Leg swelling caused by the retention of fluid in leg tissues is known as peripheral edema. It can be caused by a problem with the venous circulation system, the lymphatic system or the kidneys.

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Is it OK to wear socks 2 days in a row?

Socks should be changed regularly to avoid unpleasant smells and athlete's foot (a fungal infection). Fungus loves warm, damp and dark environments which makes your socks the ideal breeding place. My suggestion is to change your socks at least once a day.

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Is it OK to wear the same clothes for 2 days?

There's no hard and fast rule for how many times you can wear clothing again, but experts say there are a few types that should be washed after every use: underwear, socks, tights, leggings and activewear. This advice also applies to any other clothes with stains, sweat, odor or visible dirt, Mohammed said.

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How often should you wash your sheets?

Dermatologist Alok Vij, MD, says you should wash your sheets at least every two weeks — maybe more, depending on factors like whether you live in a warm climate and whether your pet sleeps in your bed. Dr. Vij talks dead skin, dust mites, bed bacteria and how to keep your skin safe when you lie down to sleep.

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Does drinking water help peripheral edema?

Although prescription medications and creams can treat edema, it is essential to drink enough water. When your body is not hydrated enough, it holds onto the fluid it already has to make up for the lack of incoming water, thus contributing to swelling.

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Is peripheral edema caused by heart failure?

A more serious cause of peripheral edema is congestive heart failure, a condition in which your heart is too weak to pump blood efficiently. Here again, the reason for the fluid buildup is that your blood isn't circulating well, and this sluggishness forces fluids out of your blood vessels.

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What happens if leg edema is left untreated?

If left untreated, leg swelling can lead to associated infections, wounds and the development of permanent swelling. Any leg swelling associated with chest pain, dizziness, breathing difficulty or confusion warrants an emergency medical evaluation.

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When is edema an emergency?

You should seek emergency care if you have sudden, unexplained swelling in just one limb or if it occurs along with chest pain, trouble breathing, coughing up blood, fever, or skin that is red and warm to the touch.

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Is it normal to have a dip in your leg?

Pitting edema occurs when excess fluid builds up in the body, causing swelling; when pressure is applied to the swollen area, a “pit”, or indentation, will remain. Although it can affect any part of the body, pitting edema usually occurs in legs, feet, and ankles.

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