Moisture, gloss, and body are all lacking in dull hair. Many things can contribute to it, such as utilizing the incorrect products, not obtaining enough nutrients in your diet, or overusing harsh chemicals or styling methods.
– Massage your scalp often to increase blood circulation. – Cut your strands regularly to prevent split ends. Generally, it is impossible to make hair healthy again if it is damaged, because hair is dead. All you can do is to use special products and techniques to have it good-looking.
Some common causes are overprocessing and color-treating, which can both cause hair to lose moisture and eventually grow brittle if not conditioned continually to help stall more damage. Some hair type's have a cuticle that's naturally lifts easier, and thus are more prone to damage inherently.
Marina Hodgins, owner at Fringe Benefits Gloucester, agrees that clients will be looking at six to twelve months for their damaged hair to grow out, “It is advisable to use a professional hair care routine to nourish the hair and scalp which will speed up the growing out process.
Damaged hair is dull hair.
Dull hair is similar to tangly hair- when the cuticle is lifted up and haphazardly pointing in any direction, the shine of the hair decreases. Thus, when you take care to lay the cuticle down on the shaft, you are going to bring back your natural shine.
Once the hair strand splits, there is no way to repair or mend it. The only effective way to remove split ends is to trim them off. Leaving split ends untreated can indeed lead to further damage, as the split can travel up the hair shaft, causing more breakage and making the hair appear frizzy and unhealthy.
But we can all probably agree no one wants dry, brittle strands that split and break off, no matter your hair type, color, or cut. Unfortunately, it's your daily haircare routine that often causes the most damage to your mane — think heat-styling, aggressive brushing, sun damage, and improper washing.
Vitamin C, or collagen, keeps blood vessels in the scalp healthy by supporting hair follicles. Vitamin C also helps you absorb iron from plant proteins. Biotin, an essential B vitamin, strengthens weak hair and improves its texture. Biotin is found in salmon, carrots, egg yolks and sardines.
Shiny and Smooth.
If hair looks silky, it's a safe bet that it's healthy too. That shiny—and sought-after—texture is the result of a smooth, flat-lying cuticle.
Protein is also critical for keeping your hair healthy, but many people don't get enough. Lean meats like fish and chicken, eggs, and soy products are good sources. Eat one serving every day. Because trace minerals like iron, magnesium, zinc, and biotin also affect hair, it's a good idea to take a daily multivitamin.
If you damage your hair follicles after an injury, they can repair themselves and your hair will grow back. It could take up to four years before you see new hair growth out of damaged hair follicles, depending on the severity of your injury.
Heat damaged curly hair may lose its spring and not bounce back the way it did when your hair was healthy. Damaged straight hair can go from feeling smooth and silky to feeling rough and coarse. You may even describe heat damaged hair as feeling frayed or singed at the tips.
Wash oily hair more frequently. Concentrate shampoo on the scalp. Use conditioner after every shampoo unless you use a “2-in-1” shampoo, which cleans and conditions hair.
If you wash your hair too often, you can trigger an overproduction of those natural oils, creating excess sebum production, and bang—you've got greasy hair the next day, or even just hours after rinsing.
Exfoliate your scalp
“Shocking your hair back to health through scalp exfoliation will help to reset your scalp and help alleviate conditions like dandruff,” says Graciano. Exfoliation removes dead skin cells, oil, and dandruff, and is “the key to healthier, shinier hair from roots to ends,” adds Korab.
When hair is lackluster, dull, and tends to absorb light versus reflect it, that's a sign you're dealing with some damage. At its best, healthy hair is shiny, bouncy, and soft to the touch.
Fried hair is a common issue for people who love coloring their hair. Chemicals used for coloring, repeated coloring, other heat styling treatments can lead to dry, rough, and frizzy hair. Heat styling your hair without using heat protectant can lead to fried hair too.
Here are some common signs of damaged hair: Split ends: When the ends of the hair shafts are frayed, it creates a split or forked appearance. Dryness: Damaged hair often appears dry and rough, lacking the natural shine and softness of healthy hair. Dullness: Damaged hair can lose its luster, looking dull and lifeless.
Overuse of chemicals, heat treatments, prolonged exposure to pollution and sun in conjunction with a high acid diet (too much spice, salt and sour foods) will make your roots weak. This can trigger pain in hair roots and dandruff.