Partners of Narcissists
They feel unseen and lonely, and long for emotional connection. In varying degrees, they find it difficult to express their rights, needs, and feelings and to set boundaries. The relationship reflects the emotional abandonment and lack of entitlement they experienced in childhood.
An often effective way to point out a person's narcissism, while at the same time allowing the individual flexibility to change, is to separate the behavior from the person. For instance, instead of stating “you're a narcissist,” say “you're acting like a narcissist,” or “this [specify the behavior] is narcissistic.”
They are condescending and believe they are better than others. They engage in excessive attempts to seek attention and admiration from others. Their self-esteem may be overly dependent on others and/or fluctuate with their mood.
Narcissists use sex and the pretence of emotion to control others. They like to be in control, and often derive pleasure from giving or withdrawing sex or affection to this end. 10. Narcissists are not really capable of feeling guilty, and feel no shame about lying if they think that it will get them what they want.
They will often deploy a variety of narcissistic relationship patterns such as manipulation, charismatic, and exploitational tactics in order to ensure that their own needs and wants are met. As a spouse, you may be the subject of their manipulation and abuse, while your partner treats everyone else positively.
"Narcissists are drawn to those who can boost their own self-esteem and validate their sense of importance," Wasser told Insider. "Being associated with someone who is successful or admired can make the narcissist feel more important by proxy."
The four stages of the narcissistic abuse cycle are: Idealization, Devaluation, Repetition, and Discard. In this cycle, a narcissistic partner may love-bomb you, devalue your sense of self over time, repeat the pattern, and eventually, discard you and/or the relationship.
In narcissists' efforts to avoid blame, they often combine several fake apologies at once, such as, “I am sorry if I said anything to offend you, but I have strong opinions. Maybe you're too sensitive,” or, “I guess I should tell you I am sorry. But you know I would never deliberately hurt you.
It's a phenomenon called the narcissistic abuse cycle. This cycle is broken down into three important phases: idealization, devaluation, and rejection. By understanding these key points, people who are struggling with narcissism or those who are in a relationship with a narcissist can get the help they need.
One of the most common signs of a narcissist is a constant need for praise or admiration. People with this behavior need to feel validation from others and often brag or exaggerate their accomplishments for recognition. They also like to feel appreciated to boost their ego.
It comes hand-in-hand with this that narcissists hate being criticised or called out. Which is exactly why there's one word in particular narcissistic people cannot stand: "no".
"You're a bad person." "Nobody else will ever love you." "I'm the best you'll ever have." "Have fun being alone for the rest of your life."
They Face a Setback, Disappointment, or Conflict
A narcissist can become easily enraged if a setback occurs in their life, job, or relationship. Not getting their way results in both a loss of control and a bruised ego.
Narcissistic partners act as if they are always right, that they know better and that their partner is wrong or incompetent. This often leaves the other person in the relationship either angry and trying to defend themselves or identifying with this negative self-image and feeling badly about themselves.
At the end of a relationship, a narcissist will often spiral down a long-winded gauntlet of manipulation tactics. They may blame you for causing the relationship to fail, work hard to keep you to stay with them, make lofty promises to change their behavior, or badmouth you to everyone around them.
One effective way that a narcissist can draw someone back into their realm is to say, “I love you.” If you're especially important to a narcissist, they'll say and do just about anything to get you back, including using those powerful three words.
Drinking alcohol lowers inhibitions and can increase other narcissist behaviors including self-absorption, denial, illusions of grandeur, and destructiveness. These behaviors can lead to poor choices, including drinking and driving or excessive consumption, which can be fatal.
Have an inability or unwillingness to recognize the needs and feelings of others. Be envious of others and believe others envy them. Behave in an arrogant way, brag a lot and come across as conceited. Insist on having the best of everything — for instance, the best car or office.