In fact, recent studies have reported the high prevalence of vitamin D deficiency in patients with inner ear diseases, including benign paroxysmal positional vertigo, Menière's disease, vestibular neuritis, idiopathic facial paralysis, and idiopathic acute hearing loss [18–20].
Folate/Folic Acid
Folic Acid and folate—the natural source of vitamin B-9—is essential to the function of inner-ear health, and has been proven to slow the decline of age-related hearing. It also helps fight off free radicals to keep them from reducing blood flow to the inner ear and damaging our ear's sensory cells.
In the study, the researchers concluded that vitamin D may have a significant role in the human auditory system, where its deficiency might affect both ears and in particular the inner ears where the sensorineural hearing loss occurs.
[23] Vitamin B12 deficiency may cause the demyelination of neurons in the cochlear nerve, resulting in hearing loss and tinnitus.
As per the NHS, tinnitus noises can sound like ringing, buzzing, humming, whooshing, hissing, throbbing, music or singing. You can hear these noises in both the ears or in your head. These might come and go or you might even hear them all the time. But the symptoms can indicate a deficiency of vitamin B12.
Pilot Study Results
The patients in Group A with a B12 deficiency showed improvement in their tinnitus severity index scores following treatment. Unfortunately, there was no improvement in the treatment group participants who did not have a vitamin deficiency.
Magnesium. Magnesium is essential in many bodily functions, including hearing. Decreased magnesium levels have been associated with tinnitus, and preliminary studies show that magnesium supplements likely benefit ear functions, suggesting it may help with tinnitus perception, though further research is needed.
Study Results
Participants in Group A with a vitamin B12 deficiency showed a significant improvement in their tinnitus severity index scores after receiving six weeks of B12 therapy.
Key points about vitamin B12 deficiency anemia
Without enough red blood cells, your tissues and organs don't get enough oxygen. Without enough oxygen, your body can't work as well. Symptoms include weak muscles, numbness, trouble walking, nausea, weight loss, irritability, fatigue, and increased heart rate.
strange sensations, numbness, or tingling in the hands, legs, or feet. difficulty walking (staggering, balance problems) anemia. a swollen, inflamed tongue.
Based on your diagnosis, your best treatment may include eye and head exercises, walking exercises, balance exercises, and education about your dizziness problem. Exercises are progressed as you improve so that you are less dizzy when you sit still and when you do your daily activities.
Vitamin D and Calcium Prevent Recurrent Vertigo.
Digestive diseases: Diseases that affect the digestive system, like Crohn's disease and celiac disease, can prevent your body from fully absorbing vitamin B12. Surgery: People who have gastrointestinal surgery, such as a gastric bypass (weight loss surgery), can have difficulty absorbing vitamin B12.
Vitamin B12 deficiency anaemia is usually treated with injections of vitamin B12, called hydroxocobalamin. At first, you'll have these injections every other day for 2 weeks or until your symptoms have started improving. Your GP or nurse will give the injections.
Fatigue. Megaloblastic anemia due to vitamin B-12 deficiency may lead to a person feeling fatigued. Without enough red blood cells to carry oxygen around their body, a person can feel extremely tired.
It may take a few weeks before your vitamin B12 levels and symptoms (such as extreme tiredness or lack of energy) start to improve. If you have hydroxocobalamin injections to boost your vitamin B12 levels at the start of treatment, the cyanocobalamin tablets may start to work within a few days.
Head or neck trauma can affect the inner ear, hearing nerves or brain function linked to hearing. Such injuries usually cause tinnitus in only one ear.
Fans, humidifiers, dehumidifiers and air conditioners in the bedroom also produce white noise and may help make tinnitus less noticeable at night. Masking devices. Worn in the ear and similar to hearing aids, these devices produce a continuous, low-level white noise that suppresses tinnitus symptoms.
Americans will be able to use Lenire starting in April 2023, when it will become widely available. Currently, tinnitus treatment is extremely limited; a product like Lenire will provide much-needed relief for millions of people who deal with the condition.